YIN YOGA - Wednesday January 7th

Yin Yoga | 18:00 – 19:15
A deeply restorative practice designed to release tension, calm the mind, and nourish the body — perfect for midweek relaxation and reset.

Sink into stillness with this soothing Yin Yoga session. Postures are held for longer periods to gently stretch the connective tissues, improve flexibility, and invite a sense of inner calm.

What to Bring:
Yoga mats and blocks are provided. Please bring a thick towel or your own bolster for extra comfort and support, along with a water bottle to stay hydrated.

Cancellation Policy:
Classes are non-refundable if cancelled within 24 hours of the class start time.